Online therapy, anywhere in Colorado
Every service we offer is available by secure video with Colorado-licensed therapists, from the Front Range to the Western Slope. For a lot of people it fits life better than an office, and the work is the same.
- WhereAnywhere in Colorado
- HowSecure video, nothing to install
- HoursEvenings & weekends
- FeesSame as in person
If you’re in Colorado, we can see you
Our therapists are licensed in Colorado, so the whole state is in reach.
The rule that comes with that license is standard for telehealth: you need to be physically in Colorado during each session. It’s about where you are at the time, so a work trip to Chicago or a holiday at your parents’ place in another state means planning ahead with your therapist.
If you’d like to meet in person some weeks, our offices are in south Denver on Bellaire Street and in Boulder.
- Our offices
- Towns, for reference
- Video sessions anywhere inside the line
What you need for a session
Nothing fancy. Sessions run through our client portal on a secure, HIPAA-compliant video platform. You’ll get a private link, and there’s no software to install.
A phone, tablet or laptop
Anything with a camera and microphone. A laptop or tablet propped on a table is easier than holding a phone for 50 minutes.
A steady connection
Home wifi is usually more reliable than cell data. Keep your phone nearby in case the video drops and you need to reconnect.
A private spot
Somewhere you won’t be overheard. A bedroom with the door shut works. So does a parked car, as long as you aren’t driving.
Headphones, if they help
They keep the conversation contained, especially with thin walls, roommates, or a house full of kids.
A Colorado location
You’ll need to be in Colorado for each session. If you’ll be traveling, let your therapist know ahead of time.
Five minutes on either side
Try not to schedule a work call right up against your session. A small buffer makes it easier to settle in, and to come back out.
What the research says about video therapy
For most of the concerns that bring people to therapy, outcomes by video are comparable to sitting in the same room.
That holds for anxiety, depression, stress, grief and relationship problems, and for structured approaches as well as slower, insight-based work. The relationship with your therapist, one of the most reliable predictors that therapy will help, forms through a screen more easily than most people expect. EMDR works online too; we use a bilateral stimulation app so the eye movements happen on your screen.
Video isn’t right for everyone. Some body-based trauma work is easier in person, and if home offers no privacy, the office may be the calmer choice. Plenty of clients settle into a mix.
People who tend to like video sessions
Packed schedules
No commute, no parking, no half-hour buffer on either side. A 50-minute session takes 50 minutes.
Outside the metro
Fort Collins, Grand Junction, Durango, a mountain town two passes from the nearest specialist. You aren’t limited to whoever practices nearby.
Anxiety and social anxiety
Starting the work in a space that already feels familiar can make the first sessions easier.
Parents and caregivers
Nap schedules, school pickup and unpredictable weeks are easier to work around from home.
New to therapy
Your own couch lowers the bar to getting started, and some people find it easier to open up there.
Moving within Colorado
If you relocate inside the state, you can keep working with the therapist you already trust.
What we offer online
Everything on our services list works by telehealth, including family therapy, the Enneagram, and the Safe and Sound Protocol. These are the ones people ask about most.
Individual therapy
Anxiety, depression, grief, life transitions and the patterns you keep running into.
Individual therapy →Couples therapy
Gottman and EFT-informed work for couples, with both of you on camera from the same couch or two different ones.
Couples therapy →Intuitive Eating
Weight-inclusive help with food and body image from Certified Intuitive Eating Counselors.
HAES therapy →
“Because everything happens online, therapy fits around work, kids, and Colorado traffic.”
Kirsten Adorno, LPC, MFTC · Read her bio →
Telehealth questions, answered
For most of the concerns that bring people to therapy, including anxiety, depression, stress and relationship problems, research finds outcomes by video comparable to in-person care. EMDR and the Safe and Sound Protocol can both be delivered remotely. Some body-based trauma work does better in the room, and we’ll tell you if we think that applies to you.
Yes. Our therapists are licensed in Colorado, which covers sessions while you’re physically in the state. What matters is where you are at the time of the session, so if you’re traveling out of state, let your therapist know ahead of time and you can plan around it.
A device with a camera and microphone (a laptop, tablet or phone all work), a reliable internet connection, and a private space where you won’t be overheard. You’ll get a link through our client portal, and there’s no software to install.
Yes. Sessions run on a secure, HIPAA-compliant video platform through our client portal, and we take the same privacy precautions we take in the office.
Yes, with a therapist who sees clients in both. Becca, Natalie, Jillian and Kelli see clients in person in Denver, and Kelsey in Denver and Boulder. Mark and Kirsten work online only, and everyone else on the team sees clients by video too, so you can pick whoever fits best. Many clients mix the two depending on the season and their schedule.
Rates are the same as in person: $175 to $200 for a 50-minute individual session depending on the therapist, and $190 to $215 for couples. We’re out of network and provide a superbill after each session. Ask your plan about out-of-network mental health benefits for telehealth. Our guide to insurance and superbills in Colorado walks through it.
Our practice hours are 8am to 8pm Monday through Friday, and 9am to 5pm on Saturday and Sunday. Each therapist keeps their own schedule within those hours, so mention the times that work for you when you book.
Who to see for this
Wherever you are in Colorado
Free 15-minute consultations happen by phone or video. Tell us what’s going on and we’ll suggest a therapist whose schedule and style fit.
Schedule a Free Consultation