Postpartum & Perinatal Therapy
The perinatal period — from conception through the first year postpartum — is one of the most emotionally complex transitions a person can navigate. Even in the best circumstances, it involves profound loss, identity upheaval, relational shifts, and demands that our culture rarely prepares us for honestly.
You're Not Alone — and This Isn't Your Fault
About one in five people experience a perinatal mood or anxiety disorder. These are medical conditions, not character flaws. They don't reflect how much you love your child, how capable you are as a parent, or whether you were ready. They reflect the enormous neurological and physiological shifts of the perinatal period — and they're treatable.
Postpartum depressionPersistent sadness, flatness, or disconnection that doesn't lift — including depression that doesn't look like 'classic' depression
Postpartum anxietyRelentless worry, intrusive thoughts, hypervigilance about your baby's safety, or inability to rest even when your baby is sleeping
Birth traumaA labor, delivery, or NICU experience that left you with symptoms of PTSD — flashbacks, avoidance, hyperarousal
Pregnancy lossMiscarriage, stillbirth, termination, or infertility — losses that are frequently minimized and deserve real grief support
Prenatal anxiety and depressionMental health challenges that begin during pregnancy, not just after birth
Paternal and partner perinatal mental healthThis affects non-birthing partners too — and we see and support them
Getting support in the perinatal period isn't a sign of weakness. It's one of the most loving things you can do — for yourself and your child.
Postpartum and Perinatal Therapy in Denver and Online
We offer perinatal mental health support in person at our Denver office and via telehealth throughout Colorado. Telehealth is particularly convenient for new parents managing nap schedules and the logistics of early parenthood.
Common Questions
The baby blues — mood swings, tearfulness, and emotional sensitivity — typically peak around day 3–5 postpartum and resolve within two weeks. Postpartum depression involves symptoms that persist longer, feel more severe, or significantly interfere with your ability to function or connect with your baby.
Yes. We work collaboratively with OBs and psychiatrists as needed and can support you in navigating treatment options that work with breastfeeding if that's a priority for you.
Yes. Paternal perinatal mental health is real and often underrecognized. We see non-birthing partners, fathers, and same-sex co-parents navigating this transition.
No. We follow your lead. Trauma-informed care means your autonomy is central — we'll never push you toward material you're not ready to approach.
Support Is Available — and It Helps
Perinatal mood and anxiety disorders respond well to treatment. You don't have to wait until things get worse to reach out.
Schedule a Free Consultation