Full Bloom Counseling Group
Compassionate individual and couples therapy in Denver, with specialties in anxiety, trauma, body image, life transitions, and Enneagram work — helping you bloom into your fullest self.
A Safe Space to Heal From Trauma & PTSD
Trauma is not just something that happened in the past — it can live on in your mind and body, shaping how you think, feel, and relate to the world. Whether it stems from a single event, ongoing stress, childhood experiences, or post-traumatic stress disorder (PTSD), the effects can show up as anxiety, hypervigilance, emotional numbness, flashbacks, or a deep sense of disconnection.
At Full Bloom Counseling, we provide a safe, nonjudgmental space where you can begin to process what happened, release what you’ve been carrying, and reconnect with yourself. Our Denver-based therapists use evidence-based, body-informed, and relational approaches to help you feel more grounded, confident, and resilient.
What We Help With
Our Denver therapists work with clients navigating many forms of trauma, including:
Whether you’ve received a PTSD diagnosis or simply recognize the signs in yourself, trauma therapy can help you feel more grounded, safe, and whole.
“Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you.”
— Gabor Maté
Meet the Full Bloom Counseling Team
Our therapists work with trauma in many forms, offering care that is compassionate, collaborative, and tailored to your needs.
Your Healing, Your Pace
We know that trauma therapy isn’t a one-size-fits-all process. Some clients prefer to focus on one approach, while others find healing in combining methods. We’ll work with you to create a plan that feels safe, manageable, and effective—whether your experiences are recent or decades old.
Our Trauma Therapy Approaches
- EMDR Therapy – Eye Movement Desensitization and Reprocessing uses bilateral stimulation (such as eye movements or tapping) to help your brain reprocess distressing experiences. Over time, the emotional intensity connected to those memories can fade, allowing you to think about them without being overwhelmed. Learn more about EMDR.
- Safe and Sound Protocol (SSP) – Developed by Dr. Stephen Porges, SSP uses specially filtered music to calm the nervous system and improve emotional regulation. It’s especially helpful for people whose trauma has left them feeling “stuck” in fight-or-flight mode. Learn more about SSP.
- Brainspotting – Based on the idea that where you look affects how you feel, Brainspotting uses eye positions to help locate and process trauma stored deep in the brain. This can lead to breakthroughs that aren’t always possible through talk therapy alone.
- Somatic Therapy – Trauma often lives in the body as much as in the mind. Somatic therapy helps you reconnect with bodily sensations, release stored tension, and restore a sense of safety in your physical self.
- Mindfulness & Relational Approaches – Many clients benefit from combining body-based work with mindfulness practices and safe, supportive relationships in therapy. This integration helps rebuild trust in yourself and others.
PTSD Therapy in Denver
PTSD is one of the most common trauma-related conditions, but it’s not the only one. Symptoms like hypervigilance, avoidance, nightmares, and emotional detachment can interfere with daily life—whether or not you have a formal diagnosis. Our PTSD therapy in Denver helps you address these symptoms at their root, so you can live with greater peace, connection, and confidence.
You Don’t Have to Carry It Alone
Healing from trauma is possible, and you deserve support on the journey. We’re here to walk alongside you every step of the way.