Full Bloom Counseling Group
Compassionate individual and couples therapy in Denver, with specialties in anxiety, trauma, body image, life transitions, and Enneagram work — helping you bloom into your fullest self.
Compassionate individual and couples therapy in Denver, with specialties in anxiety, trauma, body image, life transitions, and Enneagram work — helping you bloom into your fullest self.
I love being a therapist—and I love being an (older) millennial. I know firsthand the complexity of navigating this chapter of life while trying to find real meaning, connection, and purpose in a world that often pulls us in so many directions.
I believe therapy isn’t about “fixing” you—it’s about helping you come home to yourself. I use a blend of approaches including Internal Family Systems (IFS), EMDR, the Enneagram, and Family Systems to help clients heal stuck patterns, reconnect with their truth, and build lives that feel aligned and free.
I specialize in working with women and recovering people pleasers who are ready to unlearn the roles they were taught to play…roles rooted in caretaking, perfectionism, and self-abandonment. Together, we explore what it means to live from a place of self-trust, clarity, and authenticity.
As a Certified Intuitive Eating Counselor, I also support clients in healing their relationships with food and body. I believe in body liberation and the radical act of caring for yourself in a culture that teaches otherwise.
I also work with couples—especially those ready to challenge old relational patterns and reimagine partnership outside of power struggles and gendered scripts. Therapy can be a place where you reconnect not only with each other but with the kind of relationship you actually want to build.
Whether you’re navigating identity, trauma, body image, boundaries, or relationships, therapy can be a place of deep clarity, healing, and transformation.
It’s an honor to walk alongside individuals and couples as they reclaim who they are and what matters most. If you’re curious about working together, I’d love to connect.
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) with a heart for Millennial Individuals and Millennial Couples.
I co-host a therapy podcast with Sarah Brill called Two Therapists in Therapy, where we talk about self-acceptance, self-growth, self-love, and connection!
When I’m not in my office, I am out hiking and playing with my family and my dog, Pumpkin or spending quality time with my friends. I am a true Colorado girl (born and raised!) and I will put green chili on everything!
* Counseling services are only available for Colorado residents.