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Tag: shame

Self-care

Change rooted in shame doesn’t stick

April 1, 2021 Rebecca Moravec

Change rooted in shame doesn’t stick  (Dana Sturtevant, co-founder of BeNourished, Food Psych Podcast) When I heard Dana Sturtevant say…

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Posted in: Health at Every Size Filed under: growth, HAES, Health at Every Size, shame, therapy

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