My Philosophy

One of my most profound memories as a young person was the desire to become "the same person everywhere", or the understanding of oneself so well that I no longer had to chameleon to be what made others ok with me. I feel that a significant journey for every person is to find one's authentic self, and until then we have to mold to the desires of others for us.

I love people, I am a deeply curious person, and love to learn about the world we live in. Walking with someone on their journey to their authentic self is one of the greatest joys a person can have. It is my privilege to get to do so as a counselor. It can be very intimidating to start a counseling relationship, but I hope to be a safe place for those who enter the counseling space. I will never ask you to do the work I have not yet done myself. Counseling has been and continues to be a place of healing for me, and a gift I want to pass on to others.

Although I love providing therapy for any and all, these are some areas I find myself working often:

Anxiety/Depression
Parenting
Pregnancy and Postpartum issues
Relationship issues
Couples
Young adult issues
Identity and life purpose
Neurodivergence in adults
Attachment
Body image/self-esteem

My Background

I hold a Master of Science in Professional Counseling from Concordia University. I graduated with the highest honors, gaining a 4.0 in my coursework. I am originally from Oregon, but have lived in Colorado for over 15 years. I am an Enneagram 6w7, gardener, cook, mom, wife, and adventurer. I always have my nose stuck in a book and am a life-long learner. Being in relationship with all types of people is my favorite adventure of all!

Start your work with me today!

"If you allow yourself to be the person you are then everything will come into rhythm." (John O'Donohue)

* Counseling services are only available for Colorado residents.

Contact Me