Full Bloom Counseling Group
Compassionate individual and couples therapy in Denver, with specialties in anxiety, trauma, body image, life transitions, and Enneagram work — helping you bloom into your fullest self.
What Is EMDR Therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps people recover from trauma, anxiety, and distressing life experiences. Through a structured approach involving bilateral stimulation (such as eye movements or tapping), EMDR allows the brain to reprocess painful memories so they no longer feel overwhelming or stuck.
Originally developed for PTSD, EMDR is now used to treat anxiety, depression, phobias, grief, and more.
How EMDR Can Help You Heal
At Full Bloom Counseling, our EMDR-trained therapists support you in:
- Processing traumatic or painful memories without reliving them
- Reducing anxiety, hypervigilance, or emotional triggers
- Increasing self-compassion and resilience
- Restoring a sense of calm and safety in your body
- Letting go of shame, fear, or guilt
Whether you’re navigating recent trauma or healing from long-buried wounds, EMDR offers a path forward.
Meet Our EMDR Therapists in Denver
Several of our licensed therapists at Full Bloom Counseling are trained in EMDR and bring a compassionate, client-centered approach to each session.
Rebecca Moravec, LPC, LMFT – Founder & Senior Clinical Associate
Founder of Full Bloom Counseling, Rebecca integrates EMDR with relational therapy and Health at Every Size principles. She works with adults, couples, and new moms navigating anxiety, trauma, and identity transitions.
Mark Whitney, LPC – Senior Clinical Associate
Mark uses EMDR alongside mindfulness-based therapies to support adults struggling with trauma, anxiety, and self-worth. His calm presence helps clients feel safe and empowered in the healing process.
Kelsey Bennett, LPCC – Clinical Associate
Kelsey offers EMDR therapy as part of her trauma-informed approach, supporting clients in working through anxiety, relationship wounds, and painful past experiences. She brings warmth, insight, and a deep respect for each client’s unique healing process. Kelsey works with adults navigating identity development, attachment challenges, and life transitions.
Frequently Asked Questions About EMDR
What can EMDR help with?
EMDR is effective for trauma, PTSD, anxiety, depression, phobias, grief, and negative self-beliefs.
How many sessions will I need?
Every client is unique, but many notice improvements within 6–12 sessions. Your therapist will work with you to create a personalized plan.
Can I combine EMDR with other therapies?
Absolutely. Many clients benefit from combining EMDR with talk therapy, somatic work, or relational counseling.
Is EMDR safe?
Yes. EMDR is backed by decades of research and is recognized by the APA and VA as a frontline treatment for trauma.
Start Healing Today
You don’t have to carry the weight of trauma alone. EMDR therapy can help you find relief, clarity, and strength.
Ready to take the first step?